Past Articles in backhand
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Five Throws I Wish I Had
Not the throws I deserve, but the ones I need.
Sep 25, 2015 by Patrick Stegemoeller in Opinion with 27 comments
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The Best Bodyweight Exercises For Throwing Farther
Add distance to your hucks with these great exercises.
Jun 22, 2015 by Steven Wartinbee in Analysis with 2 comments
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Understanding The Upwind Throw — Spin Vs. Wobble
What is wobble? How does it relate to the spin on the disc?
Apr 8, 2014 by Benji Heywood in Analysis with 34 comments
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How We Practice: Backhand Lag
It’s been two months since a friend invited you to your first pickup game and you caught Ultimate fever.
Oct 5, 2012 by Katherine Rowe in Analysis, Opinion with 9 comments