Past Articles in Sprinting
Tuesday Tips: 5 Workouts To Improve Your Speed, Presented By Five Ultimate
It’s a long season, as usual. While the body gets fatigued, sometimes the brain needs a rest too.
Sep 15, 2015 by Sion "Brummie" Scone in Analysis
Three Functional Strength Exercises To Improve Your Sprinting
These three exercises can help boost your sprint performance.
Mar 23, 2015 by Patrick Kelsey in Opinion
Resisted Running: The Absolute Best Conditioning Mode For Ultimate
Resisted running is the best way to get in shape for ultimate.
Dec 11, 2014 by Patrick Kelsey in Analysis