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  1. Principles & Mechanics Of The Fast Break

    It's one of the easiest ways to catch an opponent off-guard, so what and how should you practice to become an effective fast-break team?

    Feb 3, 2016 by in Analysis, Opinion with 13 comments

  2. The Playbook For Underdogs: Take Risks For A Better Chance At The Upset

    Upsets in ultimate are rare. But the underdog can increase their chances with these strategies.

    Jan 12, 2016 by in Analysis with 19 comments

  3. Tuesday Tips: 5 Handler Moves Guaranteed To Get You Open, Presented By Five Ultimate

    Finding room for a reset is vital for the offense.

    Nov 17, 2015 by in Analysis with 5 comments

  4. Tuesday Tips: 5 Keys To Clearing Effectively, Presented By Five Ultimate

    While rarely focused on as much as cutting, effectively clearing space can be just as important to your team's offensive flow.

    Oct 6, 2015 by in Analysis with 7 comments

  5. Tuesday Tips: Using ‘Bonus Lessons’ To Learn Faster, Presented By Five Ultimate

    A strategy for how to understand or teach the game faster.

    Sep 8, 2015 by in Analysis with 6 comments

  6. 7 Things I Learned From The First-Ever Book About Ultimate

    In 1982, Irv Kalb and Tom “TK” Kennedy published the first-ever book about ultimate, titled “Ultimate: Fundamentals of the Sport.

    Aug 26, 2015 by in Opinion with 12 comments

  7. Tuesday Tips: How To Lay Out

    One of the most unique, exciting aspects of ultimate is how a disc floats in the air, creating many more opportunities for amazing plays than…

    Aug 18, 2015 by in Analysis with 8 comments

  8. Tuesday Tips: Pulling Strategies For Any Wind

    Quality pulls can make a huge difference for your defense's chances to earn a break.

    Aug 11, 2015 by in Analysis with 11 comments

  9. Why You Should Be Throwing Every Day

    Throwing is not optional in ultimate.

    Jul 16, 2015 by in Analysis with 10 comments

  10. The Forehand: Part Four (Best Practices)

    Kyle Weisbrod breaks down the mechanics of a huge range of throwers to identify best practices for the forehand.

    Jul 9, 2015 by in Analysis with 18 comments

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