Past Articles in workout

  1. Tuesday Tips: 3 Awesome Ultimate Workouts You Can Do In Your Living Room

    It's time to stop letting the price of a gym membership stand in the way of your fitness goals.

    Feb 2, 2016 by in Opinion with 2 comments

  2. Picking the Right Protein: Post-Workout Supplements for Ultimate Players

    Unless you'e a nutritional expert yourself, you've probably heard a lot of conflicting advice about protein supplementation following Ultimate training. Ultiworld's nutrition columnist, Kate Schlag, gives her opinions on the basics and grades some elite player's post-workout diet routines.

    Nov 13, 2014 by in Analysis with 26 comments

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